How much do you sleep?

[hchrish]

I try to sleep for 8 hours as much as possible, but 6-8 would be enough for me

[hchrish]

I want to sleep for 8 hours, but having baby makes it 4-5 hrs of sleep only lol

[Dayna]

I used to suffer from the fact that no matter how much I slept, I still felt tired, sleepy and not ready to do anything. This went on for quite some time until my doctor diagnosed me with cervical osteochondrosis. This really surprised me, because I never thought that rare neck pains could be the cause of my constantly feeling unwell. I began to go for massage and completely replaced all my bedding. I replaced the mattress with a memory effect mattress. I think it also helped me to have a healthy sleep. Now I sleep 8 hours a day and I have no problems getting to sleep or waking up in a good mood, being more motivated and attentive. I believe that if a person has problems with sleep, then he just needs to find the reason and undergo treatment for this.