How does light and sound therapy work?

[paulwatkins929]

Hello ladies and gentlemen; I'm Paul, unaware of how light and sound therapy works. I want to know the working of light and sound therapy. Do we have an expert here who can answer my question?

[Williamlee]

Hi, Paul, my name is William and I provide light and sound therapy to patients who are going through stress and anxiety. It uses specific frequencies of sound and light to stimulate neural activity. Using light frequencies, delivered through glasses or headgear to stimulate neural activity in the brain, has been shown to improve overall cognitive function and help reduce symptoms of depression and anxiety. This is how light and sound therapy works. I hope my answer helps you.