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Type: Posts; User: jstevenson

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  1. Replies
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    To lose fat you need to limit the calorie intake...

    To lose fat you need to limit the calorie intake first and then do some exercise. Walking an hour a day does wonders for me.
  2. Thread: Exercise

    by jstevenson
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    20,995

    Slow running and pushups for me.

    Slow running and pushups for me.
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    26,499

    For me breakfast is the most important meal of...

    For me breakfast is the most important meal of the day. There is a reason it's called break fast (break fast).
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    12,167

    It depends on what you are trying to achieve.

    It depends on what you are trying to achieve.
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    You can use moisturizer and also make sure you...

    You can use moisturizer and also make sure you are not dehydrated.
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    16,710

    Drinking water has to be done in moderation, but...

    Drinking water has to be done in moderation, but keep in mind that most people in modern societies are actually dehydrated.
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    3,386

    Yes, aloe is very good for your skin.

    Yes, aloe is very good for your skin.
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    12,240

    Thanks for the tip.

    Thanks for the tip.
  9. Thread: Smelly feet

    by jstevenson
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    6,788

    Better hygiene is the key and also wearing...

    Better hygiene is the key and also wearing quality show that allow your feet to breathe...
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    7,533

    I wouldn't do that.

    I wouldn't do that.
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    75,875

    In my experience both lack of sleep and sitting...

    In my experience both lack of sleep and sitting in front of a computer cause this.
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    19,273

    Yes, it is and if you are stress-free it is even...

    Yes, it is and if you are stress-free it is even better.
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    40,662

    Poll: I don't usualluy drink eaither of them, but if I...

    I don't usualluy drink eaither of them, but if I have to choose I'll go with Pepsi.
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    26,028

    I wash my hair about twice a week.

    I wash my hair about twice a week.
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    12,321

    Just stay in the shade... :)

    Just stay in the shade... :)
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    5,418

    Claritin is not that bad.

    Claritin is not that bad.
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    I avoid dairy, but the rest is good.

    I avoid dairy, but the rest is good.
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    I've been to more than 20 countries so far, and I...

    I've been to more than 20 countries so far, and I plan to visit more.
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    7,595

    Eliminating dairy in your diet has many benefits,...

    Eliminating dairy in your diet has many benefits, but will have different effects on different people.
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    6,580

    I wouldn't use toothpaste to treat acne, instead...

    I wouldn't use toothpaste to treat acne, instead look into changing your diet and other options...
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    31,817

    I think using whitening creams is risky...

    I think using whitening creams is risky...
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    I don't use Twitter much, but I'll check yours...

    I don't use Twitter much, but I'll check yours...
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    9,998

    Yes, trimming the hair every 2 months is a must.

    Yes, trimming the hair every 2 months is a must.
  24. I've heard the same thing.

    I've heard the same thing.
  25. Replies
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    12,409

    I usually avoid using skin products.

    I usually avoid using skin products.
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