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  1. #11

    Default

    I normally sleep 6-7 hours per day. I cant really sleep that much at night because I have insomia. I think since Im already a bit old sleeping 6-7 hours a day is not that bad.

  2. #12

    Default

    I sleep 8 to 9 hours daily.....

  3. #13

    **** Female

    Join Date
    Dec 2008
    Location
    Brooklyn, NY
    Posts
    153

    Default

    usually 7-8 hours. when life gets too crazy or I'm plagued by insomnia less. But, then I usually get to sleep in on weekends

  4. #14
    mck123's Avatar
    **Kelly Mirian** Female

    Join Date
    Jul 2011
    Location
    516 Rockland Avenue NY 10543 Mamaroneck, NY 10543, United States
    Posts
    71

    Default How much do you sleep?

    I usually sleep 6 to 7 hours daily.

  5. #15
    vencasand's Avatar
    **Brenda** Female

    Join Date
    Aug 2008
    Location
    CARROLL CO. MD
    Posts
    1,755

    Default

    i sleep about 7 hours a night during the week but on weekends i take naps in the afternoons. i stand on my feet 40 hrs a week. i work a second job from home for two hours, then i come home and have to do some of my housework so i get pretty beat by the end of the week. i have no social life so i read and watch tv.

  6. #16

    Default

    I sleep 6-8 hours in a whole day.

  7. #17

    Default

    i sleep about 6-8hrs a day,but on off days that may fluctuate.I think we should sleep at least 6 hrs a day,though different people may have different requirement.

  8. #18

    Default

    I usually sleep 7-8 hrs in night .7-8 hrs sleep good for health but i dont like to sleep more than 9-10 hrs.

  9. #19

    Default

    Hi Paul,
    I usually sleep for 7/8 hours in a day.
    It sharpens my attention and helps in lowering stress. It improve my memory also.

  10. #20

    Default

    7\8 hours a day . it's said that lack of too much sleep can speed up became aging . so i change the habit of staying up too late


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