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  1. #41
    skinlover's Avatar
    **Lucy Jodkowski** Female

    Join Date
    Feb 2012
    Location
    East Midlands UK
    Posts
    311

    Default

    I have started taking multi-vitamins daily now, in tablet form. Mostly, because they contain iron, which is what us women need more of, especially 'round the time of the month.
    I don't see any harm in it, at the end of the day it's a choice, they're on our shop shelves, but this doesn't mean we have to take them.

    Though I have also been curious as to whether difference in brands and price matters, are some 'better' than others? hmmm.

    L.
    x

  2. #42
    Banned
    **** Male

    Join Date
    Mar 2012
    Posts
    10

    Default

    Hi Mimico,
    Vitamins are important for our health so we must take essential vitamins to maintain our health.Vitamins are good for eyes, infections, skin and eyes disorder and helps in curing common cold, flu, infection, cancer and high blood pressure, heart disease, boost metabolism and brain development. Vitamins are great for body metabolism, immunity and nervous system.


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