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  1. #1
    Banned
    **pandey** Male

    Join Date
    Aug 2012
    Posts
    5

    Default Help to reduce fat?

    Hello all, I want to know some tips by which fat can be reduce which is gained during pregnancy?
    Tell me some effective exercise by which we can reduce it.
    Thank you for your support.

  2. #2
    pepsimax's Avatar
    **Nikki** Female

    Join Date
    Dec 2010
    Location
    London
    Posts
    561

    Default

    Quote Originally Posted by gerald Bell View Post
    Hello all, I want to know some tips by which fat can be reduce which is gained during pregnancy?
    Tell me some effective exercise by which we can reduce it.
    Thank you for your support.
    Hello and congratulations on your pregnancy/recent birth. How far along is the pregnancy or how long ago was the baby born?
    Without knowing this it is going to be wrong for someone to offer advice. I hope you understand.

  3. #3

    **shezay** Female

    Join Date
    Oct 2015
    Location
    Dubai, UAE
    Posts
    1

    Default

    Who does not wish to have a flat, tight and smooth abdominal area? Sometimes going through an extensive weight loss diet can help loose belly fat, but most of the times it becomes resistant to traditional weight loss methods and no amount of exercise or diet can change it. Liposuction is the most popular surgical fat reduction procedure, people usually prefer non-surgical procedures for they are easier, safer and cheaper. Some non-surgical fat reduction treatment are:
    • Fat Reduction Injections
    • Laser Fat Removal
    • Fat reduction with Radio Frequency
    • Cavitation Fat Removal
    • Ultrasonic Cavitation Fat Removal
    • Fat Removal without Liposuction (Lipolysis and Mesotherapy)

  4. #4

    Default

    I do exercise called squat every evening, then I only eat vegestables and some chicken for my dinner. Do it due a month, I reduce my weight from 54 to 50kg, I think it is amazing. Sharing with you who need

  5. #5

    **Michael Riggins** Male

    Join Date
    Mar 2017
    Posts
    15

    Default

    Getting your body back after having a baby is not as hard as you might think. My sister too gained belly fats during pregnancy. I found for her various ways by which she can get rid of body fats.
    - Eat the right food : Eating the right foods will definitely help you to lose weight, as well as stomach fat.
    - You can also exercise your whole body from this website to lose fats.
    - Deep belly breathing with abdominal contraction.


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