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  1. #11

    **Shiza khan** Female

    Join Date
    Jun 2017
    Location
    UAE
    Posts
    252

    Default

    Now a days for flat tummy, tummy tuck surgery is very famous that is a permanent treatment. If exercises and dieting are not effecting more then you can use this one treatment that is best option. Apart from this you should consult to a surgeon first so if you want to consult with the world's top surgeon then you can get from here

  2. #12

    **Shiza khan** Female

    Join Date
    Jun 2017
    Location
    UAE
    Posts
    252

    Default

    Some easy tips for weight loss
    Breakfast with high protein
    Before half hour of meal take water
    Avoid sweets
    Use soluble fiber
    Take green tea

  3. #13
    Banned
    **Caroilne** Female

    Join Date
    Aug 2017
    Location
    Dubai
    Posts
    64

    Default

    l have tried lemon juice and its effective.
    on empty stomach in the morning take on glass of warm water and add juice of one whole lemon and add one spoon of honey into it. take this for two months and drink plenty of water during day time and add walk for 1 hour .

  4. #14

    **Michael Riggins** Male

    Join Date
    Mar 2017
    Posts
    15

    Default

    You should walk daily, eat balanced diet or fat burning foods like salmon and peanut butter. Daily workout includes cycling and crunches.

  5. #15
    Banned
    **mohammed echadili** Male

    Join Date
    Nov 2017
    Location
    United States
    Posts
    7

    Default

    If you're skinny but have belly fat that you want to eradicate, your weight reduction strategy needs to be somewhat different than if you are just overweight. Now that you're psychologically and physically well prepared to eliminate belly fat, there are a range of flat belly exercises you may perform as a way to accomplish your goals. A whole lot of folks wish to shed upper belly fat, but don't make any modifications to their diet.


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