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  1. #1
    Banned
    **Hair transplant cost** Female

    Join Date
    Jun 2017
    Location
    UAE
    Posts
    529

    Default Protect yourself from cancer

    Gene mutations that occur after birth. Most gene mutations occur after you're born and aren't inherited. A number of forces can cause gene mutations, such as smoking, radiation, viruses, cancer-causing chemicals (carcinogens), obesity, hormones, chronic inflammation and a lack of exercise.

  2. #2

    **Suruchi Puri** Female

    Join Date
    Jul 2018
    Location
    New Delhi
    Posts
    95

    Default

    Maintain body weight within the normal range throughout adulthood.
    Be physically active for at least 30 minutes every day.
    Limit consumption of calorie-dense foods. ...
    Eat mostly foods of plant origin.
    Limit intake of red meat and avoid processed meat.


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