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  1. #1

    **Dubai cosmetic surgery** Female

    Join Date
    Jun 2017
    Location
    UAE
    Posts
    486

    Default How do I get rid of dark puffy eyes?

    Here Are Some Common Causes of Dark Circles

    Firstly letís get down to some of the basic causes of dark circles.

    1. Lack of proper intake of water Ė It is important to flush out toxins from your body constantly and store them lest they harm you. Start with at least 10-12 glasses of water in your daily intake.

    2. Hemoglobin Levels - You need to also check on internal problems with regards to your hemoglobin levels and get an appointment with your doctor to see if there is any internal weakness for which you may have to take vitamin supplements. This, however, can also be substituted with a high protein and balanced diet.

    3. Genetic causes - Many times, the reason for dark circles may be genetic and not be directly related to your nutritional intake. In such a case, you will not be able to get rid of them completely but once worked on properly, will definitely be able to reduce them drastically.

    4. Sleeplessness - For the night owls who party hard, smoke or drink, dark circles are bound to appear. Balance out your lifestyle and get proper rest.

    5. Stress - Most people who are very stressed out also have sleep problems. Either they suffer from disturbed sleep and toss and turn or due to incessantly thinking donít get to sleep. They often wake up groggy in the morning.

    6. Lack of proper diet - Junk, preservative-heavy food and lack of fresh salads and adequate nourishing food in your diet will also cause the skin to look sallow and give you dark circles.

    7. Prolonged illness - When recovering from a long illness, dark circles could begin to appear due to internal weakness.

    8. Computer hours - Long hours in front of the computer can be harrowing for the eyes and can lead to eye stress and dark circles. Cup your eyes in your palms every hour to relax eye muscles and improve blood circulation

  2. #2

    **Marie Miguel** Female

    Join Date
    Dec 2013
    Location
    OH
    Posts
    62

    Default

    This is the short but sweet kind of post we all want to see. Thank you!


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