natural home made beauty remedies are the best options to take care of your skin.
try using a homemade facial scrub/exfoliator every morning and add natural moisturizers daily. here's the ingredients for the scrub
half a banana, mashed
half a teaspoon of salt
1 teaspoon of yogurt
just mix it all together and leave it on for 5 minutes then rinse off. it works for me :]
also, drink at least 8 glasses of water a day. it REALLY helped my skin.
natural home made beauty remedies are the best options to take care of your skin.
Apart from those drinking water regularly will make your face to look healthy and more over it will help you avoid many health problems.
-Have good sleep i.,e from 11-6
-Wash face regularly and don't use any soaps or creams just wash with regular water.
-Proper diet with much fruit juices &fruits.
Not satisfy with your skin? You should be blessed because your skin has no diseases and bad conditions such as Psoriasis. Many people is currently experiencing this kind of diseases. Good thing about this is there are so many psoriasis cream available to treat your psoriasis to have a beautiful skin again.
Last edited by pepsimax; 11-05-2012 at 12:01 PM. Reason: link removed
Well i know when you quit smoking. Your skin gets better. Strange that a cigarette can affect the skin so much
Drink a lot of water’. This will not keep your skin moist but will help in overall upkeep of your health and in turn your skin.
Yes, Drink water everyday because it hydrates the skin and improved the softness of the skin.
Besides these above valuable information, I would like to provide you some more information. These are:
1. First of all, always eat a healthy diet away from junk food.
2. Always treat your skin gently and don't use product having harmful chemicals.
3. Manage stress by living in a healthy state of mind.
4. Protect your soft skin from harmful skin radiations.
5. And last but not the least, don't smoke in any way.
To make or keep your skin beautiful, it's best to work from the inside.
Eating the right kind of food can do you more good than any medicine, and go a long way in helping your body's own healing forces. Eat a balanced diet that includes raw foods, plenty of yellow and orange vegetables (they contain beta carotene - a precursor to vitamin A). Foods high in sulfur such as garlic, onions, asparagus and eggs. Include fruits, seeds, grains and nuts.
I really agree with Shona's post. Drinking water is very good for health. But not only drinking make good effect, it also depends on your food. Eating vegetables increases your health, create good stamina and make a person active.
Besides the tips you mentioned, it is also important to drink plenty of water and avoid eating too much oily food.