Mental stress, a long illness, changes in hormonal levels or even carelessness towards ones hair can turn ones bouncy, healthy hair dull & lifeless. Worse, the hair may start falling or graying.
So, what to do?
Have a +ve attitude towards your hair.
Clean your hair properly.
Regularly, massage oil because it put life back into dull & weak hair.
Use proper shampoo & conditioner.
Use an anti-dandruff shampoo if you have dandruff.
Take proper diet.
Live a stress free life because stress has an adverse effect on the condition of your hair.
Protect yourself from excessive sun rays & pollution.
Comb hair 2 to 3 times a day.
Sleep well as lack of sleep will have a telling effect on your hair too.