Results 1 to 5 of 5
  1. #1
    **kevinkrieger** Male

    Join Date
    Nov 2013

    Default Diet for stress and anxiety

    I need information about stress-fighting foods and how to manage emotional eating??

  2. #2
    **Alfies** Male

    Join Date
    Mar 2014


    Hi Kevin,
    Eat fruits and vegetables more in your meal plans, limit salt and drink more water than routine. Exercise daily to manage stress and cope stress and anxiety and remember to laugh.

  3. #3
    **Wang Xiang** Male

    Join Date
    Mar 2017


    yoga is best for stress release and laughing out loud without reason will help you in this condition.

  4. #4


    Drink plenty of glasses of water and don't forget to do meditation as it is miracle to get relief from health issues.

  5. #5

    **Rebecca Garcia** Female

    Join Date
    Aug 2018

    Default Overcoming stress and depression

    Hey, I agree some changes in your diet can really help in overcoming depression. Try to include some fresh and healthy food in your diet and drink plenty of water. You should meditate kept yourself away from stress or you can also take the guidance of voyance direct from who can help you out from your stress.

    • Advertisers


      Name:Google Adsense
      Location: USA
      Status: Advertiser
      Mood: Cheerful


      This advertising will not be shown to register members.
      Register your free account today and become a member on DermaTalk

Similar Threads

  1. 5 Tips for Coping with Blemish Anxiety
    By jessicapalmer in forum Skin Care Tips and Product Review
    Replies: 0
    Last Post: 07-12-2018, 07:28 AM
  2. anxiety and hair
    By elenlili in forum Hair Removal
    Replies: 4
    Last Post: 07-08-2015, 09:01 AM
  3. Eat Right and Stress Less – 10 Stress Reducing Foods
    By Emily Kristina in forum Skin Care Tips and Product Review
    Replies: 0
    Last Post: 09-08-2014, 10:56 AM
  4. How to get rid of stress
    By chinee in forum Health and Fitness Talk
    Replies: 33
    Last Post: 03-25-2013, 12:31 PM
  5. Stress Relief
    By sindhu_pec in forum Health and Fitness Talk
    Replies: 4
    Last Post: 12-05-2011, 12:46 PM

About DermaTalk

    DermaTalk is an Skin Care Advice forum and message board dedicated to people for sharing Skin related issues and experiences with community members and get suggestions from expert.

Quick Links

Stay Connected

Twitter Facebook RSS Feed